Total Health Center pain relief

Benefits of A.S.A.P.

The form of clinical massage here is Applied Strategies of Advanced Pain-relief or the A.S.A.P. Method. I have a vast toolbox of treatment options ranging from, but not limited to Neuroenergetic Realease, Neuromuscular Therapy, Myofascial Release, Positional Release Techniques, and Sports Massage.  

A.S.A.P. can:

  • Align your posture
  • Alleviate low-back pain and improve range of motion.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce post surgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.
Associated Bodywork & Massage Professionals
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